“I have been a happy member of Lady Fitness for at least 5 wonderful years! I have enjoyed Yoga, Step and kickboxing. I fell in love with Zumba and began going to one 1 hour class every day. The pounds melted away and then I hit a plateau. I continued my workouts, and I watched and changed my eating habits and BOOM! Between eating right and burning calories EVERY DAY, I have lost and kept off 60 pounds. Of course around the holidays, I gain a few back, but it doesn't take long to get back on track with my super motivating instructors! The day care is so clean and nice. When I have to bring children, they also have a great time! Thank you Lady Fitness and all of you wonderful instructors over the years! You are the happiest part of my days!”

“After the birth of my third child, I tipped the scales at 255 pounds. I couldn’t walk up the stairs without getting out of breath. I was embarrassed about how I looked and unhappy with my life, but more importantly – I was scared for my future. I knew that the destructive path I was on would eventually lead me to serious health problems. I started working out at home and dropped a few pounds, but there were too many distractions and it was difficult to be motivated.
I knew I needed to try something different, so I walked into the closest Lady Fitness and changed my life. At Lady Fitness, I found a variety of group fitness options, a supportive, energetic environment, and several programs tailored to helping me achieve my weight loss goals. The trainers and instructors were so inspiring that I decided to get certified and am now teaching my own classes. I have lost 75 pounds and dropped 12 pant sizes! At first I was worried the gym membership wouldn’t fit into our tight budget, until I realized that it costs less per month than one trip to McDonalds with my family. It’s the best investment I’ve ever made.
I could never have imagined a life where I was teaching fitness classes, running half marathons, and feeling good about myself. Health is an incredible gift. And I am so grateful.” - Diane